The Virtual Table
As if busy lives and hectic work schedules weren’t enough to force us to eat isolation, now there’s COVID-19. Given we’re experiencing a pandemic, why is an increased incidence of eating in isolation of concern or relevance right now? Aside…
Boost Your Mood through Kindness
“I did NOT want to get out of bed today.” “I can’t get motivated.” “I’m in a rut.” “I just want to stay inside and do nothing this weekend.” These are all words I’ve heard from friends, colleagues, and acquaintances,…