HEMP – MORE THAN HYPE
Hemp foods are packed with nutrients and offer a host of potential health benefits, but there’s a lot of confusion and misinformation about hemp and its relationship to marijuana. So, before we jump into the awesomeness of hemp foods, let’s……
Cut it out, Sugar!
Who’s not trying to cut out sugar these days? When I ask people why they’re “cutting out sugar” I usually get a response like, “I’m trying to eat healthier” or “I’m trying to lose weight”. The truth is, avoiding, or…
Water – How Much is Enough?
Call it tickle water, fizzy water, or just plain soda water, I love what my new SodaStream produces morning, noon, and night! Suddenly, I find myself actually looking forward to drinking water – or should I say – delightfully sipping…